I had a setback with a shoulder injury from over-pushing and bad technique. I was looking at surgery, but one year later, with Eli modifying my workouts, I am doing better than I was pre-injury. I am physician, so I appreciate how he stays in his lane regarding what we know about exercise physiology and does not prescribe any, what I consider, silly or outlandish fashionable trends that never stand the test of time. So if you are looking for a partner in getting stronger, feeling fantastic, and developing and honing lifelong healthy habits, Eli is the man to recruit to your team.